La Cinta beach

San Teodoro, OT

5.0 /5


La Cinta beach

La Cinta beach is located in the territory of San Teodoro, on the east coast of Sardinia, in Gallura . Easy to reach even on foot given the proximity to the center of the Sardinian town and inserted inside the A rea marina of Punta Coda Cavallo – Tavolara Island ; a natural reserve created to protect the many species of flora and fauna that live right near La Cinta. show more

The beach is one of the longest of this stretch of coast as it extends over five kilometers from San Teodoro to Puntaldia Beach . The beach is composed of white, fine-grained sand and is bathed by a crystalline sea that has a color that goes from the turquoise of the shore to the blue of the open sea. To delineate the sandy shore there is a long dune complex modeled by the winds that houses a rich and fragrant vegetation typical of the Mediterranean scrub that stands out even more in contrast with the white of the sand . The seabed is low, gently sloping and therefore makes the beach suitable for families with small children or for those who are unfamiliar with swimming. The beach of La Cinta is mostly free but those who do not want to give up comforts such as deckchairs, umbrellas and sun beds can rent them at the bathing establishments in the area. Frequented by tourists of all ages and backgrounds: the Cinta is appreciated by those who love kitesurfing, there is a dedicated kite zone, and beaches immersed in nature . Just behind the beach there is a lagoon created by the Stagno di San Teodoro where the pink flamingos reside, symbol of the beach of La Cinta di San Teodoro as well as the red herons, mallards and coots.



Fine sand
Mediterranean maquis
Water quality
Free, Managed
High season attendance


  • Sport
  • Wild


  • Bar kiosk
  • Bathhouse
  • Beach equipment rental
  • Boat rental
  • Harbour
  • Hotels
  • Parking area
  • Restaurants
  • Sailing school
  • Watersports equipment rental


  • Kitesurf


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5.0/5 2 reviews
  • Water cleanliness 4.5/5
  • Beach cleanliness 5.0/5
  • Natural beauty 4.5/5
  1. Review of Melissa83 Melissa83 4.3/5 IT, 27 June 2023

    Spiaggia molto grande ed estesa vicino al paese, ci sono stata 2 volte ed ho sempre trovato posto nella spiaggia libera visto il viavai di gente. Alle spalle ha uno stagno e sono presenti docce e bar. Parcheggio a pagamento grande.

  2. Review of Riccardo Ambrosi Riccardo Ambrosi 5.0/5 IT, 26 August 2018

    Spettacolare! Lunga e larga spiaggia di farina bianca, mare cristallino, macchia mediterranea e, sullo sfondo, l’isola di Tavolara. Parte della spiaggia è gestita, ma gran parte è libera. Ottima la viabilità di accesso e i parcheggi gestiti dal Comune di San Teodoro. Ci ho passato ina settimana fantastica, per me una delle più belle di tutta la Sardegna!!!

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